Hi Bloggers! Turns out I’ve been super busy and have not updated in awhile! Time to get back into it! How has everyone been? Thanks so much for all the support! I must admit I slacked this past weekend, but I have forgiven myself. I took a road trip with some friends to Cincinnati, OH [...]
Archive for March, 2010
Oops, Ive been busy!
Posted in Uncategorized on March 17, 2010 | 1 Comment »
Finally Friday!
Posted in Uncategorized on March 12, 2010 | Leave a Comment »
Happy Friday, bloggers! FINALLY! How is everyone doing? I met with my trainer on Weds, and my knee was just getting worse, so I promised him no running for 2 weeks. Not good for training… I biked Weds and Thursday, perhaps swimming tonight? Any other suggestions to beat the no-running blues? Hehe. I’ve been relying [...]
Only Weds? :(
Posted in diet, exercise, Get Fit, health, losing weight, recipe, Shape Up, weight loss on March 10, 2010 | Leave a Comment »
Happy Hump (Wednesday) Day, Bloggers… I will be so happy for Friday this week! The past couple days have been going well at the gym… lots of running and strength training. I’m meeting with my trainer today, I’m nervous b/c I’ve been slacking on our appointments and haven’t seen him in months, wish me luck! [...]
Eat to live, not live to eat
Posted in diet, fitness, health, losing weight, recipe, Shape Up, weight loss on March 8, 2010 | 4 Comments »
Hi Bloggers! I failed on blogging updates this weekend but the good news is I did pretty well! I was worried b/c I did go out drinking but I ate really well and ran on Saturday. I was pleased by the scale this morning! I spent way too much money at Whole Foods this [...]
Empty Calories
Posted in diet, exercise, losing weight, recipe, Shape Up, Uncategorized, weight loss on March 5, 2010 | 4 Comments »
Well the good news that came out of yesterday was that my contract is being extended at work (I’m an IT contractor)…but that led to bad. My co-workers and I decided to go out and celebrate our extensions, so I had two drinks. Tell me bloggers, are there any calorie-free drinks I can have? Or [...]
Carbs and Chocolate
Posted in diet, exercise, fitness, health, losing weight, Shape Up, weight loss on March 4, 2010 | 2 Comments »
Yesterday was not my best day, but not horrible. When I went to the gym I was hurting still so I did a nice 30 minute bike ride and walked about a mile. The I did about 30 mins of abs and upper body work… anything that wouldnt move my sore legs. When I got [...]
Yay Blogging! & The Sauna…
Posted in exercise, fitness, health, losing weight, sauna, Shape Up, Uncategorized on March 3, 2010 | 1 Comment »
I have to say I’m so excited that today was my first full day of blogging and I had 50 visitors… I dont know if that is good or not, but I am fully excited. I had decided to do this blog as a way to maintain some sort of accountability for myself, but if I can share [...]
Cauliflower Deliciousness
Posted in diet, exercise, fitness, Get Fit, health, losing weight, recipe, Shape Up, weight loss on March 3, 2010 | 7 Comments »
Yesterday was another successful day of Shaping Up to Fabulousness. I ate healthy all day, including another delicious dinner recipe to share! Boil 1 serving of whole wheat pasta, heat 1 package of frozen cauliflower & cheese and bake 1 piece of chicken breast… mix… and wala, yummy and healthy mac & cheese: I also [...]
Hello Health Seekers!
Posted in 5K, diet, exercise, fitness, Get Fit, health, losing weight, recipe, Shape Up, weight loss on March 2, 2010 | Leave a Comment »
Let me start off by saying I am no where near healthy, but it is my goal! Is it yours too? Let’s set a goal together. A few months ago I thought It’d be a great idea to run a 5K… it was fun but I slacked on my training and did pretty awful… let’s be [...]
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